The changing climate is an added barrier to getting children and youth in Canada to meet the minimum guidelines for being physically active.
Academic rigor, journalistic flair
Articles on guidelines on physical activity
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A new study has calculated how long you should be sleeping, standing and moving each day for optimal health. And you might be doing more physical activity than you thought.
Office workers are sedentary for hours at a time. Our research looked at what they should do to stay healthy.
Top contributors
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Postdoctoral research fellow at Swinburne University Centre for Urban Transitions, Swinburne University of Technology
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Associate Professor, Department of Exercise Science and Sports Medicine, University of the Witwatersrand
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Post-Doctoral Associate, Child Health and Physical Activity Lab, Western University
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Postdoctoral Fellow, CHEO Research Institute, L’Université d’Ottawa/University of Ottawa
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Professor of Pediatrics in the Faculty of Medicine, L’Université d’Ottawa/University of Ottawa
