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Articles on Mental health

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While technology is not always a replacement, it can offer increased choice and flexibility. Nadezhda1906/Shutterstock

Is online therapy as good as talking face-to-face with a clinician?

Smartphones, tablets and computers are increasingly expanding the availability of health services. This means we can access help anonymous at a time and place that suits us.
A student at Marjory Stoneman Douglas High School in Parkland, Fla., speaks to the media after a former student opened fire at the school on Feb. 14, killing more than a dozen people. AP/Wilfredo Lee

Here’s how witnessing violence harms children’s mental health

Children are increasingly being exposed to more violence. The impact? They could get desensitized to violence and come to believe that it is an acceptable way to solve problems.
Sleep problems can also create a loop of mental illness. Alyssa L. Miller/Flickr

Explainer: what’s the link between insomnia and mental illness?

The relationship between insomnia and mental illness is bidirectional: about 50% of adults with insomnia have a mental health problem; up to 90% of adults with depression have sleep problems.
Are the terrible working conditions in the creative industries inevitable? Chris Maris

Mental health woes are rife in the arts – no wonder

People who work in the arts often accept terrible working conditions and low (or non-existent) pay as the price of admission – and that has a real impact on mental health.

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