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There’s no need to temper our efforts to address the obesity epidemic just yet. Image from shutterstock.com

Monday’s medical myth: overweight people live longer

We’ve long known that too much excess weight increases your likelihood of dying prematurely. Or does it? A large review of the evidence published in the Journal of the American Medical Association (JAMA…
There’s support for a causal role of carbohydrate-rich diets in the obesity epidemic but such diets also tend to be rich in calories. Felix Cohen

Have we got the science on why we’re getting fatter wrong?

An article published recently in the BMJ argues that we have been pursuing the wrong hypothesis on the causes of obesity. Along with substandard science, this wrongheadedness has apparently exacerbated…
Media stories tend to use the image of a headless fatty as a stand-in for all fat people. Stocky Bodies

Media’s faceless fatties fuel society’s growing sizeism

Stories on street harassment are popping up across the fat-o-sphere. Popular bloggers such as the Fat Heffalump are sharing their stories; and Adipositivity Project founder Substantia Jones has created…
At around 200 pages, the new Australian Dietary Guidelines aren’t easily translated into day-to-day practice. Flickr/Darren131

In the ‘O-zone’: trying to follow the Australian dietary guidelines

We’re just back from holidays. Nothing fancy, just a trip to post-flood ravaged Queensland: sun, sand, surf and every meal bar breakfast eaten out. But unfortunately, a stroll along the beach, a ramble…
Many proposed measures for curbing obesity around the work are aimed at restricting the intake sugar from soft drinks. Robert Huffstutter

Another day, another anti-obesity campaign, but will this one work?

Merely two months into the new year and we have already seen a plethora of local and international efforts aimed at curbing what appears to be the inexorable rise of obesity. Some of these initiatives…
Few recommendations have changed since 2003 but the evidence has strengthened. Image from shutterstock.com

New dietary guidelines – evidence for healthy choices more certain

After nearly four years in the making, around 55,000 research publications reviewed, nutrients modelled into food and food groups, independent expert review and several rounds of consultations, the National…
Eat plenty of vegetables and fruit, choose mostly unprocessed grains and cereals, cut back on salt, fat and sugar, and get more active. jamesjyu.

New Australian dietary guidelines: experts respond

The National Health and Medical Research Council (NHMRC) today released its updated Australian Dietary Guidelines to advise Australians about the types and amounts of foods needed to maintain a healthy…
Doctors shouldn’t be forced into policing the choices of their patients. Image from shutterstock.com

Don’t blame doctors for patients’ failure to lose weight

The New South Wales Supreme Court recently awarded a morbidly obese man $364,372 in damages for developing terminal liver cancer as a consequence of his doctor’s failure to refer him for bariatric (gastric…
Some GPs are reluctant to broach the issue of weight for fear of offending their patients; others aren’t convinced by the evidence. Image from shutterstock.com

Are GPs doing enough to help patients lose weight?

Almost two-thirds (62%) of Australian adults and one fifth (21%) of children aged five to nine years are either overweight or obese. The prevalence has increased by 5% in the last decade and is strongly…
Health problems due to poor eating habits are becoming the leading cause of death and disability in the world. stu_spivack/Flickr

No place for industry in the fight against lifestyle diseases

The biggest causes of ill health in all but the very least developed countries are now non-communicable or chronic diseases. Lung cancer from smoking, obesity from an unhealthy diet and liver problems…
Fluoridated water is the best drink option for children, but a new study has found many are consuming sugary drinks instead. Wouter van Doorn

Study supports calls for soft drink health warning

Soft drink health warnings should include advice on the risk of tooth decay, say researchers from the University of Adelaide, after another large study connected sugary drink consumption and tooth decay…
Under-reporting of weight is a growing problem for obesity researchers. puuikibeach/Flickr

Weight fibs distorting reported obesity rates

People are increasingly reporting their weight as lower than it is, skewing data on obesity rates, according to a new Irish study. The study, published today in PLOS ONE, found the gap in obesity levels…
Too much sugar is harmful to your health but it’s not the only driver of obesity. joshbousel

Silent killer or occasional treat? Settling the debate on sugar

Forty years ago, British nutritionist John Yudkin wrote a book about sugar. Titled Pure, White and Deadly, Yudkin argued that consumption of sugar, not fat, was driving the epidemic of heart disease. But…

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