Mobile health apps, teleconferencing with experts and thoughtfully designed educational platforms can all help families during the chaotic and confusing early years.
Screen time can benefit children over age two if it’s the right kinds of programming.
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With parents trying to work from home while schools and daycare services are closed, some children may get more screen time than usual during COVID-19 social distancing.
Parents should talk to their kids about COVID-19 pandemic by using language they can understand.
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It’s natural for children to be aware of the stress adults may be feeling about the COVID-19 pandemic. Child psychologists offer some practical advice for parents on how to talk to their kids.
Most of us spend hours each day glued to some type of screen for work or play. But is that a bad thing? Has anyone got the data to figure it out? Now is the time for ‘The Human Screenome Project.’
The time we invest in our digital lives is time we don’t get back. But, it’s not impossible to knock your digital-dependance - and the holidays are the best time to start.
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As the head of a media and communications program, my life’s digital-analogue balance was off. Four weeks at sea with no devices refocussed my views – even on things that had been there all along.
Australian children’s rights are taken much more seriously now than in previous generations.
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Since the second world war, every generation has worried that children are spoilt, cosseted, or being corrupted by new technologies. But, on many measures, today’s children are doing just fine.
Hard at play: ‘technology corner’ can teach kids healthy boundaries around device use.
Jo Bird
Children see adults on smartphones, looking up information they need to know, and being continuously connected. They want to copy this behaviour in their play and practise being an adult.
While there are negative impacts, many of the risks of too much screen time are overblown. A scholar who has studied the topic for years offers some tips for finding the right balance.
While blue light has been blamed for sleep loss, it’s not the only bad light.
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Blue light has been getting blamed for sleep interruption and eye strain. But the facts are that any bright light interferes with sleep, and computers themselves cause eye strain, an eye doctor says.
“Gaming disorder” was introduced into the 11th revision of the International Classification of Diseases, by the World Health Organization in 2018.
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Most Australians exceed the guidelines for screen time, and most parents feel guilty about the time their child spends on the screen. But not all screen time is bad. Content matters.
Kids are exposed to junk foods often, but encouraging healthy foods at home can make a difference.
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Although it’s not possible for parents to completely shield their kids from screens and junk food, in the home they have a unique opportunity to establish healthy behaviours.
Many adolescents have trouble sleeping - but limiting screen use is not the solution. When used correctly, bedtime use of devices can be beneficial to mental health, without harming sleep quality.
In his new book, Teen Brain, David Gillespie suggests anxiety and other problems are on the rise among teenagers due to smartphones and tablets. This could be true, but his claims are overblown.
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
Assistant professor, School of Psychology, Scientist, Children's Hospital of Eastern Ontario Research Institute, L’Université d’Ottawa/University of Ottawa