Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather.
Many Christmas-themed movies centre around single people searching for love. But many people are increasingly happy being single and in no rush to find a partner.
‘Somebody has to do something’: Top feature film and documentary picks from scholars examining climate change and cinema offer courage to hold contradictory truths and pursue climate solutions.
Our playlist is a collection of songs on the theme of resilience, reflection and revolution, inspired by the topics we cover on our Don’t Call Me Resilient podcast.
The holidays can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season without derailing your physical or mental health.
Mandy Doria, University of Colorado Anschutz Medical Campus
A trauma-informed therapist discusses how grief affects the brain and highlights the role of a sixth stage of grief – finding meaning – in the healing process.
A food thermometer is your holiday feast’s unsung hero, ensuring that poultry, meats and other dishes, including vegetable-based, reach the internal temperatures needed to eliminate harmful pathogens.
Video game companies often time the release of their most popular titles for the holiday season. Now is the time to reflect on the political economy of video games and which games we buy.
Annual holiday specials aren’t all fluffy nostalgia. While families enjoy these together, part of the attraction is how these shows’ soundtracks and plots acknowledge life’s compromised conclusions.