Some studies reported skin improvements from collagen supplements. But many of these studies were sponsored, fully or in part, by cosmetic or supplement companies.
Some people believe that putting collagen in your coffee will bring good health, but collagen in coffee does nothing good for you.
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A protein called collagen keeps us connected by keeping our tissues together. In recent years, it’s gained popularity for restoring aging skin, with some people even saying you should drink it.
Reductions in collagen and elastin as we age are mostly to blame for our laugh lines.
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There’s not much we can do about the reduction in collagen and fat that cause lines and circles under our eyes as we age. But sunscreen and a healthy lifestyle can help keep the signs of ageing at bay.