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Articles on trichotillomania

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While nutrient supplementation can have a role in treating certain psychiatric disorders, all kinds of nutrients should, in the first instance, be consumed as part of a balanced wholefood diet. PROPatrick Feller/Flickr

Health Check: seven nutrients important for mental health – and where to find them

A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Trichotillomania is a psychological disorder that leads people to compulsively and uncontrollably pull out their own hair. Cavale Doom/Flickr

Pulling out your hair in frustration? What you need to know about trichotillomania

People with trichotillomania often pull to the point of causing complete hair loss even though that’s never intended or desired. And this eventually leaves them feeling depressed and isolated.

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