Walking has been proven to reduce the risk of heart disease, bowel and breast cancers, osteoporosis and diabetes. New data shows it also reduces the need for hospital care.
New research shows not all sitting is bad for our health, so long as you're active at other times of the day.
Had to let the belt out a notch or two lately? Then it may be time to give your eating habits an overhaul. Good news - fast meals can be tasty, and healthy.
Some people swear by cold showers to cope with a long, hot summer. Here's why they'd be better off taking a warm one.
It can take decades, but investigating one thing can revolutionise our understanding of another.
A model that has the body at the centre and a reductionist view of disease fails to respond to the suffering of the person.
Just because a person is dying does not mean that he or she is in a state of panic. Here's an example of how one woman, through a well-lived life, remained at peace as she faced death.
Patients are an important part of improving health care quality; doctors can't make good decisions for patients by themselves. Here are some things you can do to help take care of yourself.