When setting a new year’s goals, look closely at the reasoning behind it. Is it something you want to do, or think you should? The answer can help predict the outcome.
Ready for all the research-backed tips and tricks for setting a goal and meeting it?
www.shutterstock.com
Sunanda Creagh, The Conversation and Dilpreet Kaur, The Conversation
What research says about how to stick to your New Year’s resolutions
The Conversation, CC BY82.9 MB(download)
Today, experts will be sharing with us insights into how to make a change in your life -- big or small -- using evidence from the world of academic research.
Students’ academic goals play an important role in cheating.
Girl Image via www.shutterstock.com