People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While athletic heart is adapted for performance, it can be cause for concern.
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Despite some claims, ‘overtraining’ is likely the last reason you’re struggling to lose weight.
Those with the condition could take several weeks, months, or even years to properly recover.
Yes it is possible to overexercise – four experts on what you need to know.
Kontributor teratas
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Lecturer in Physiotherapy, University of Bradford
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Assistant Professor of Physiotherapy, University of Bradford
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Clinical Lead and Lecturer in Physiotherapy, University of Bradford
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Lecturer in Sport and Exercise, University of Bradford
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Lecturer in Sport and Exercise Science, Sheffield Hallam University
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Senior Lecturer, Exercise Physiology, Nottingham Trent University
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Associate Professor of Cardiology, University of Colorado Anschutz Medical Campus
