The reason we’re seeing widespread panic around the coronavirus is probably because there are so many unknowns. But taking some simple steps can help us keep our anxiety under control.
Stress can make your life considerably less colourful.
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New research has identified the main triggers of this psychological phenomenon, the contexts in which it happens and the types of fears involved in it.
Shy bladder, or paruresis, is classified as a form of social anxiety disorder.
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Anxiety around going to the toilet in a public place is a recognised mental health condition. We explored the thought processes behind shy bladder and shy bowel to better understand these disorders.
One-fifth of U.S. teen girls reported experiencing major depression in 2017.
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Most of us wake up with a hangover after a big night. But some people also wake up with awful anxiety (‘hangxiety’) and can’t remember much of the night before because of memory blackouts. Here’s why.
If you’re feeling guilt or shame about something, there are several proven ways to move past it. First, take responsibility and, then, forgive yourself. Here’s how to do that.
What does the future hold – and how will you handle what comes next?
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Worried about an uncertain future? A psychologist offers tips to overcome the stress.
A big discrepancy exists between the actual threat of mass shootings and the way the public perceives that threat.
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You’re just as likely to be a victim of a mass shooting as you are to be struck by lightning. So why do nearly 50% of Americans say they’re afraid of being caught in the crossfire?
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
Assistant professor, School of Psychology, Scientist, Children's Hospital of Eastern Ontario Research Institute, L’Université d’Ottawa/University of Ottawa