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Articles on Anxiety

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Quaranteams offer a way to limit the risk of infection while also maintaining social contacts and mental health. Oqvector / iStock Getty Images Plus via Getty Images

Quarantine bubbles – when done right – limit coronavirus risk and help fight loneliness

People are turning to quarantine bubbles as a way to see friends and family while limiting the risk from the coronavirus. Research shows that this can work, but it’s not easy to be in a quaranteam.
A mural painted on a boarded up business in Austin, Tex., reminds people to check on a neighbour during COVID-19 restrictions, April 27, 2020. (AP Photo/Eric Gay)

7 mental health coping tips for life in the time of COVID-19

The uncertainty, stress and isolation of the coronavirus pandemic are the ingredients for a perfect “anxiety stew.” Here are some steps you can take to manage your mental health.
The coronavirus pandemic has created an environment of uncertainty, fear and despair – emotions that erode mental health. AP Photo/Mosa'ab Elshamy

A perfect storm for medical PTSD: Isolation, intensive care and the coronavirus pandemic

COVID-19 patients are spending weeks in intensive care units, isolated and alone, knowing they have a disease that doctors don’t fully understand. It’s a recipe for post-traumatic stress disorder.
Sam Marx/Unsplash

Is isolation a feeling?

Emotions and feelings can be thought of as judgments: considered responses to what is happening.

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