I am an Assistant Professor at the School of Management Sciences at University of Quebec in Montreal.
I research the sociology, history, and philosophy of time management. My studies focus on how people can achieve what matters to them while reducing stress and living more meaningful lives.
My research has been published in top-tier academic journals, including the Academy of Management Perspectives and Organization Studies. My latest study, published in PLOS ONE, is a comprehensive analysis of all the scientific studies conducted to date on the topic. It reveals that although time management does enhance performance and productivity, it has a much stronger impact on our wellbeing, mental health, and sense of purpose in life.
My insights have been featured in top-tier media outlets worldwide, including BBC News, the Harvard Business Review, Entrepreneur, the Huffington Post, and many others. In addition, my 2017 TEDx Talk, "The Philosophy of Time Management," urges people to reflect on their relationship with time and on how to live more mindfully.