Sports gels and protein powders can meet the increased nutritional needs of endurance athletes in a convenient form. But they do pack downsides too.
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The inequitable distribution of the benefits and harms of the food system is a violation of the constitutional right to food.
‘Omad’ is popular with many celebrities, including Bruce Springsteen.
Research has examined how ultraprocessed foods can contribute to diabetes, cardiovascular disease, cancer and mood disorders. A healthier diet is one way to use food as medicine.
Reaching for pasta or a bowl of comforting soup? Here’s how the cooler months can affect our cravings.
Ozempic uses semaglutide to mimic the role of a hormone naturally produced by the body to create feelings of fullness. Certain foods can do the same thing.
Research shows the key to changing your diet is focusing on changing eating habits and food behaviours, one at a time.
Antioxidants in salmon’s diet give the fish their distinctive colour, but internet rumours proliferate about how farmed salmon achieve the same colour.
For parents, encouraging healthy family diets for children from the time they are babies is one way to keep children’s blood sugar levels in check. The Indonesian government can do more to help too.
Australia’s food labelling system is under-performing. Here’s how we can make it more effective.
If you’ve lost weight and then put it back on, it’s not because of a lack of willpower.
More people are opting for a “social omnivore” lifestyle – could it save the planet, your health and your social life?
‘Ultra-processed’ is not just another term for junk food. It has been shown to be bad for the body and the planet – and it can be tricky to identify.
From low histamine to anti-inflammatory diets, people on social media have been touting a variety of eating patterns to help manage long COVID.
Cancer cells are ‘cheaters’ that do not cooperate with the rest of the body. Certain microbes in your diet can either protect against or promote tumor formation by influencing cell cooperation.
While most of us aren’t getting enough magnesium, supplements may not be necessary.
There are a lot of tummy bugs about, especially in NSW. But does the old advice of what to eat and drink during recovery still hold true?
Encouraging your child to ‘eat a rainbow’ is backed by the evidence and can start more well-rounded and positive conversations with them about foods.
Making small changes to your everyday habits may be easier to stick with over the long run.
Detox diets and cleanses supposedly clear the body of allegedly toxic substances. But the evidence suggests otherwise.
Principais colaboradores
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Visiting Academic, Aston Medical School, Aston University
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor of Genetic Epidemiology, King's College London
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Associate Professor, Deakin University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Professor of Community Health and Wellbeing, The University of Queensland
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Professor of Public Health Policy, Deakin University
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Former Lecturer in Nutrition and Dietetics, King's College London
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Charles Perkins Centre Research Program Leader, University of Sydney
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Programme Lead Nutrition and Health, Edge Hill University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
