Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.
Thinking about trying for a baby? Then now is the time for you and your partner to “spring clean” your food and lifestyle habits.
After one reactor at the Chernobyl nuclear power plant caught fire and exploded in 1986, the whole site was encased in a concrete sarcophagus.
Vladimir Repik/Reuters
The meltdown at the Chernobyl Nuclear Power Plant in 1986 exposed 572 million people to radiation. No other nuclear accident holds a candle to that level of public health impact.
Iodine is naturally present in a range of food, especially seaweed and fish. So it may seem odd that the people of an island nation (most of whom live along its vast coastline) are not getting enough of…