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Articles on Stress

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Psychological detachment can help you recover from work related stress. Flickr/Stuart Pilbrow

Overworked? Good habits, not holidays, are the answer

Research has shown that the benefits of a holiday tend to last only two to four weeks. After that, you’re left just as burned out as you were before your holiday.
Taking extra care and consideration for those with dementia can make Christmas a much more enjoyable experience for all. brutusfly/flickr

How best to celebrate Christmas with a person with dementia

Christmas can be a stressful time for hosts and guests alike, and it’s more so for carers of people living with dementia.
Time for another holiday. Compscigrad

Explainer: how do you die from overwork?

The end of the summer holidays mean office workers will be firmly back to the daily grind of attending meetings, sending emails, organising diaries and paperwork, and overtime. But after a number of cases…
Since 1999, around 45,000 Australians have served on overseas operations with the Australian Defence Force. Department of Defence

Tidal wave or trickle: treating returning veterans trauma

While many people are relieved Australia is concluding its operations in Afghanistan, the effects of our involvement have, in many ways, only just begun. Retired Major General John Cantwell, the author…
Stressful times for mum increase the risk of later problems for her baby. Flickr/Roberto Carlos Pecino

Effects of prenatal stress can affect children into adulthood

If we want to understand child development, we need to start before birth. We have known for decades that health depends on an interaction between our genes and our environment. But we’ve also come to…
Children who had experienced stressful events had poorer physical health and more parental concern about behavioural issues than those who had not, the article said. AAP Image/Marianna Day Massey

High stress linked to poor health among Indigenous kids

High stress among Indigenous children in urban areas is linked to poorer physical health and more parental concern about behavioural issues, a new study has found. Of 344 participating children, 51% had…

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