There’s more to bad breath than just poor oral hygiene. Halitosis can also serve as a diagnostic tool for various health issues – and can even tell others if you’re on a diet.
Many people find intermittent fasting to be more flexible and easy to follow than other diets.
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Most research shows intermittent fasting to be no better for weight loss than counting calories.
Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects.
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