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Articles on Mental health

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Research shows women’s work hour limit is 34 hours before their mental health deteriorates compared to 47 hours for men. www.shutterstock.com

Work hour limits need to change for better mental health and gender equality

Australia needs to tackle the widespread belief that it’s fair or feasible for people to work long hours without compromising either their health or gender equality.
Freelance and contract work can be stressful, depending on your situation and personality type. www.shutterstock.com

How to cope with the stress of working alone

Workers in the gig economy may need to family members, online services or mentors to preserve their mental health.
An electroconvulsive therapy machine is seen at an exhibition at the Wellcome Collection in London in 2012. REUTERS/Chris Helgren

Electroconvulsive therapy: A history of controversy, but also of help

Critics have portrayed ECT as a form of medical abuse. Yet many psychiatrists, and more importantly, patients, consider it to be safe and effective. Few medical treatments have such disparate images.
Holiday drinking brings good cheer, but it can also be a sign of problem drinking.

How to know when holiday drinking is hurting your brain

Alcohol contributes to close to 90,000 deaths a year. Because repeated binge drinking damages the brain, it’s hard to know when we’ve developed a problem. Here are some things to consider.
Around half of young people are heavy social media users, with one in four teen users constantly connected. garryknight/flickr

How to be a healthy user of social media

How you use social media can provide warning signs of depression or anxiety.
State governments have recognised that treatment for mental health should be subject to more modern regulation. from shutterstock.com

As Australia reforms its laws to protect those with mental illness, is Queensland going backwards?

Recent Queensland reforms – due to take effect in March 2017 – do not include legislative safeguards for a certain group of people with mental illness.
One study found women were four times more likely to experience anxiety than their male colleagues in similar jobs. from www.shutterstock.com

The gender pay gap is harming women’s health

The long term financial consequences of the pay gap are clear; but could there also been impacts on health?

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