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Articles on Heart health

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Some people turn to a vegan diet in the hopes it will benefit their heart health. lassedesignen/ Shutterstock

Are vegan diets good for your heart?

Cutting out dairy, eggs and meat is thought to prevent and reverse heart disease. But as our latest study shows, the evidence doesn’t back this claim up.
Patients who were overweight and obese had lower mortality rates following cardiac surgery than those with BMIs in the normal or underweight range. (Shutterstock)

The obesity paradox: Obese patients fare better than others after heart surgery

For patients recovering from heart surgery, being overweight or moderately obese appears to be an advantage over being underweight or even having a normal BMI.
Residents of St. John’s, NL dig out after a major storm in January 2020. THE CANADIAN PRESS/Andrew Vaughan

Snow shovelling: Healthy exercise or deadly activity?

Shovelling snow is excellent exercise that works the upper and lower body. However, it’s important to remember that digging out from a storm pushes many people to their maximal fitness capacity.
The first half of 2019 is the equal hottest on record and summer is set to be a scorcher. Chayathorn Lertpanyaroj/Shutterstock

How rising temperatures affect our health

Average temperatures in Australia are already high by international standards, but what happens when they continue to rise? How much heat can our bodies withstand?
Women have heart attacks too and can have different symptoms to men, like jaw pain, breathlessness or nausea, as well as the familiar chest pain. So why don’t we see this on TV? from www.shutterstock.com

According to TV, heart attack victims are rich, white men who clutch their hearts and collapse. Here’s why that’s a worry

It’s time characters on TV reflected not only women’s experience of heart disease but those of men from diverse backgrounds if we want to prevent more people dying from heart disease.
It is hard for doctors to change their clinical practise in the light of new medical evidence. Shame, loss of professional self-worth and fear of malpractice lawsuits are some of the reasons. (Shutterstock)

The new truth about Aspirin, and your doctor’s slow uptake of medical evidence

Evidence now shows that for the majority of healthy people, the risks of bleeding with a daily Aspirin outweigh any heart benefits. How long will it take for your doctor to tell you?

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