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Postgraduate Researcher, Exercise Genetics, Anglia Ruskin University

- BSc Sport Science at Anglia Ruskin University
- MSc Sports & Exercise Science at Anglia Ruskin University
- PhD titled: GENOTYPES AND PHENOTYPES:
IMPLICATIONS OF EXERCISE ON THE INTER-INDIVIDUAL DIFFERENCES IN BIOLOGICAL RESPONSES.

I have also worked at Addenbrookes hospital’s Institute of Metabolic Science (IMS), in Epidemiology for the University of Cambridge (UoC).
I am currently an Associate Lecturer at Anglia Ruskin University in the School of Psychology and Sport Science.

My current research interested and activities are but not limited to:
Exercise trainining and adaptation, Exercise genetics, Physical activity and health, Fitness Markers, Sport Physiology, Strength & Conditioning.
CURRENT ONGOING PROJECTS
1. Does the time-course of training effect the magnitude of the 1-repetition maximum responses in the untrained population? A Systematic Review and Meta-analysis.
2. Investigating e-sports and eye health, psychology, and physiological markers: A Systematic Review – Anglia Ruskin University funded publication.
3. COVID-19: Social Distancing and Physical Activity in Blind and Visually Impaired UK Residents - Journal of Visual Impairment and Blindness.
4. Optimising health outcomes in exercise conditions via alternate heat therapy techniques: A systematic review – 3rd year student project.
5. COVID-19: Self-Reported Reductions in Physical Activity and Increases in Sedentary Behaviour During the First National Lockdown in the United Kingdom.
6. Genetics associated to Green tea markets and fat-loss.

Experience

  • 2020–2021
    Associate lecturer in Sports nutrition and exercise physiology , Anglia Ruskin University, Cambridge
  • 2020–2020
    PAL leader for Research Methods, Anglia Ruskin University, Cambridge.
  • 2017–2018
    MRC Epidemiology Unit Research Laboratory Technician , University of Cambridge NHS Trust at Addenbrooke’s hospital

Education

  • 2020 
    Advances HE, Associate Fellows of the Higher Education Academy (AFHEA)
  • 2016 
    Anglia Ruskin University, Sport & Exercise Science (MSc)
  • 2015 
    Anglia Ruskin University, Sport Science (BSc)

Publications

  • 2021
    Does Protein Supplementation Support Adaptations to Arduous Concurrent Exercise Training? A Systematic Review and Meta-Analysis with Military Based Applications.,
  • 2021
    Nutritional supplements to reduce muscle damage and enhance athlete recovery. ,
  • 2021
    Do exercise-associated genes explain phenotypic variance in the three components of fitness? a systematic review & meta-analysis. ,
  • 2020
    Quantifying the effects of four weeks of low-volume high-intensity sprint interval training on V̇O2max through assessment of hemodynamics. ,
  • 2017
    The Effects Of 4-weeks Hiit And Continuous Based Training On The Incidence Of Plateau At Vo2max And The Anaerobic Capacity.,
  • 2016
    Understanding the female judoka’s “coach–athlete” relationship: a British perspective. ,