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Lecturer in Sports Psychology, Lancaster University

My research interests are broad and include resilience and mental health in youth and elite sport; i.e., understanding the psychophysiological mechanisms that underpin resilience and longevity in sport.

I am also interested in the psycho-physiological benefits of outdoor exercise (particulalry cold water swimming) for mental health and well-being in 'special populations' such as those with ADHD or other neurodevelopmental conditions.


  • –present
    Lecturer, Lancaster