Be it violence, war or natural disasters, there is no shortage of trauma which to adapt. A psychologist takes us through our full arsenal of coping mechanisms.
Academic rigor, journalistic flair
Articles on Coping mechanisms
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Even during difficult times, it is possible to stay well if we can accept the circumstances, stay connected and validate how we feel.
In learning what we can from stressful situations, we can model efficient ways of coping for our children
