Articles on Constipation

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When you’re constipated, you have hard or lumpy stools that are difficult to pass. Shutterstock

Health Check: what causes constipation?

Constipation can occur when there's a delay in digested food passing through your body and being expelled. It can also happen when your poo is too hard, often because it doesn't contain enough water.
Human poo is a concoction made up mostly of water with a sprinkling of the solid stuff. from www.shutterstock.com

Your poo is (mostly) alive. Here’s what’s in it

Around 75% of our faeces is made up of water. The other 25% is the good stuff, including bacteria, viruses and undigested food.

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