The ‘internal shower’ drink is being hailed as everything from a digestion booster, to a treatment for constipation and bloating, to a detox drink and hangover cure.
A new review of the evidence found long-term low-carb dieters lost just under a kilo more weight than other dieters. But they could be missing out on some important nutrients.
High blood pressure can be treated or prevented. Eating oats, fruit and vegetables – and beetroot, in particular – helps. So does avoiding salt, liquorice, caffeine and alcohol.
Any improvements you can make to what you eat and drink will help stack the odds in your favour.
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Every ten minutes in Australia someone has a heart attack. For 17% this will be fatal; the rest get a second chance. If you have had a close call, these five food tips will help get your health back on…
When it comes to passing stools, ‘normal’ ranges from three times a week, to three times a day.
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When I was in my teens, I watched the comedy Crazy People, starring Dudley Moore and Daryl Hannah. Moore plays a burnt-out advertising executive who creates (hilarious) “honest” ads. One of the ads is…
The news that NBN Co has found a way to move forward from the crucial cost-of-construction issue must have surely lifted the Gillard Government’s spirits. NBN Co, the government-owned corporation in charge…