An ultra-marathon runner and exercise physiologist describes what it's like to take part in an ultra-endurance event, and the consequences it had on his body.
As omnivores, dogs should be able to adapt well and manage on well prepared commercially available vegetarian diets as long as the essential nutrients they would normally get from meat are present.
If you're a parent, there's one less thing to worry about – your child is probably healthy even if they're fussy about what they eat.
Two large nutritional studies seem to have reported contradictory findings on carbs. But only if you believe the headlines.
Healthy food isn't just about organic food and so-called superfoods.
It's been trendy for some time – but these nuts are filled with saturated fat.
When you eat is as important as what you eat. The mounting evidence for chrononutrition.
How people lose weight when they’re doing it on their own.
It's not just about getting kids to eat their greens; they should be eating fruits and vegetables of all different colours. Here are some strategies to make it easier.
Sales may be down, but their nutritional value remains high.
Eating celery, grapefruit and cucumber to lose weight is not a bad idea, just don't think that you're consuming negative calories.
Can a ketogenic diet really help you lose weight? Here's what the research says.
More and more people are trying veganism, but how does the human body respond to losing animal products from its diet?
The proposal is very different to schemes in the US where BMI report cards are sent to parents. Instead, the data would feed into obesity research and prevention programs.
The diabetes epidemic can be fought through new therapies, prevention programmes and effective junk food legislation.
All five experts said BMI is not ideal for determining the health of your weight.
Gardening not only provides nutritious food, but a reminder of home for refugees.
A new study of 'clean eating' posts on Instagram has found that men - and muscles - feature more prominently than women.
Charcoal is more likely to rid your gut of vitamins and minerals than it is to boost your health.
Experts say there is still a long way to go before we can make firm statements about the best time of day to eat.