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Articles on New Year 2020

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Fresh fruits and vegetables are good for you and your gut microbes. Teri Virbickis/Shutterstock.com

5 things you can do to make your microbiome healthier

For your 2020 New Year's resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they'll look after you.
Gyms start to empty as more and more people give up their New Year’s resolutions. AP Photo/Sang Tan

Why your New Year’s resolution to go to the gym will fail

Gym memberships spike as people make their New Year's resolutions – but very few people will actually use them past February.

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