Looking to save money on your grocery bill but not sure about home-brand food? It’s actually a healthy option, with a few exceptions.
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Articles on Salt content
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The reality is that the move to introduce a sugar tax in South Africa is necessary because of the scourge of non-communicable diseases and obesity in the country.
Reducing the amount of salt one consumes over the summer holidays is important to maintaining long term health.
Top contributors
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Dietitian and Nutritionist, North-West University
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Nutrion Scientist, University of Pretoria
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Researcher & Post-doc in Human Nutrition, University of Pretoria
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SHARP Professor of Cardiovascular Medicine, UNSW Sydney
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Professor, DSI/NRF/NDP SARChI Chair in Nutrition and Food Security and Director ARUA CoE Food Security, University of Pretoria
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Postdoctoral Research Fellow, School of Human Movement and Nutrition Sciences, The University of Queensland
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Professor of Community Health and Wellbeing, The University of Queensland
