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Articles on youth sexual health

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The good thing about Kegel exercises is that you can do them pretty much anywhere. Nina Maile Gordon/The Conversation

‘Are Kegel exercises actually good for you?’

Doing kegel exercises is actually very beneficial for your pelvic floor muscles. Don't know how to do them? We have you covered.
Before going to the polls later this year, the current NDP government in Alberta should consider changes to a controversial law on sex education THE CANADIAN PRESS/Jason Franson

Sex ed in Alberta is not just an LGBTQ issue

Alberta's Bill 44 requiring schools to alert parents when they're teaching sex ed should be amended in order to protect both youth health and education towards democracy.

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