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A group of people participate in a yoga session taught on the beach at sunrise.
For some, yoga is a spiritual practice that may substitute for religion. CHANDAN KHANNA/AFP via Getty Images

Yoga versus democracy? What survey data says about spiritual Americans’ political behavior

As the United States gets less religious, is it also getting more selfish?

Historically, religious Americans have been civically engaged. Through churches and other faith-based organizations, congregants volunteer, engage in local and national civic organizations and pursue political goals.

Todaythe rise of a politically potent religious right over the past 50 years notwithstanding – fewer Americans identify with formal religions. Gallup found that 47% of Americans reported church membership in 2020, down from 70% in the 1990s; nearly a quarter of Americans have no religious affiliation.

Meanwhile, other kinds of meaningful practice are on the rise, from meditation and yoga to new secular rituals like Sunday assemblies “without God.” Between 2012 and 2017, the percentage of American adults who meditated rose from 4.1% to 14.2%, according to a 2018 CDC report. The number of those who practiced yoga jumped from 9.5% to 14.3%. Not everyone considers these practices “spiritual,” but many do pursue them as an alternative to religious engagement.

Some critics question whether this new focus on mindfulness and self-care is making Americans more self-centered. They suggest religiously disengaged Americans are channeling their energies into themselves and their careers rather than into civic pursuits that may benefit the public.

As sociologists who study religion and public life, we wanted to answer that question. We used survey data to compare how these two groups of spiritual and religious Americans vote, volunteer and otherwise get involved in their communities.

Spiritually selfish or religiously alienated?

Our research began with the assumption that moving from organized religious practices to spiritual practices could have one of two effects on greater American society.

Spiritual practice could lead people to focus on more selfish or self-interested pursuits, such as their own personal development and career progress, to the detriment of U.S. society and democracy.

This is the argument sociologist Carolyn Chen pursues in her new book “Work, Pray, Code,” about how meditators in Silicon Valley are re-imagining Buddhist practices as productivity tools. As one employee described a company mindfulness program, it helped her “self-manage” and “not get triggered.” While these skills made her happier and gave her “the clarity to handle the complex problems of the company,” Chen shows how they also teach employees to put work first, sacrificing other kinds of social connection.

Bringing spiritual practice into the office may give workers deeper purpose and meaning, but Chen says it can have some unintended consequences.

When workplaces fulfill workers’ most personal needs – providing not only meals and laundry but also recreational activities, spiritual coaches and mindfulness sessions – skilled workers end up spending most of their time at work. They invest in their company’s social capital rather than building ties with their neighbors, religious congregations and other civic groups. They are less likely to frequent local businesses.

Chen suggests that this disinvestment in community can ultimately lead to cuts in public services and weaken democracy.

Alternatively, our research posited, spiritual practices may serve as a substitute for religion. This explanation may hold especially true among Americans disaffected by the rightward lurch that now divides many congregations, exacerbating cultural fissures around race, gender and sexual orientation.

“They loved to tell me my sexuality doesn’t define me,” one 25-year-old former evangelical, Christian Ethan Stalker, told the Religion News Service in 2021 in describing his former church. “But they shoved a handful of verses down my throat that completely sexualize me as a gay person and … dismissed who I am as a complex human being. That was a huge problem for me.”

A sign reads 'Catholics vote pro-life', written in red, white and blue.
An anti-abortion message outside St. Anthony Church, in Brooksville, Fla., in 2020. Jeffrey Greenberg/Education Images/Universal Images Group via Getty Images

Engaged on all fronts

To answer our research question about spirituality and civic engagement, we used a new nationally representative survey of Americans studied in 2020.

We examined the political behaviors of people who engaged in activities such as yoga, meditation, making art, walking in nature, praying and attending religious services. The political activities we measured included voting, volunteering, contacting representatives, protesting and donating to political campaigns.

We then compared those behaviors, distinguishing between people who see these activities as spiritual and those who see the same activities as religious.

Our new study, published in the journal American Sociological Review, finds that spiritual practitioners are just as likely to engage in political activities as the religious.

After we controlled for demographic factors such as age, race and gender, frequent spiritual practitioners were about 30% more likely than nonpractitioners to report doing at least one political activity in the past year. Likewise, devoted religious practitioners were also about 30% more likely to report one of these political behaviors than respondents who do not practice religion.

In other words, we found heightened political engagement among both the religious and spiritual, compared with other people.

Our findings bolster similar conclusions made recently by sociologist Brian Steensland and his colleagues in another study on spiritual people and civic involvement.

Uncovering the spiritual as a political force

The spiritual practitioners we identified seemed particularly likely to be disaffected by the rightward turn in some congregations in recent years. On average, Democrats, women and people who identified as lesbian, gay and bisexual reported more frequent spiritual practices.

A woman wearing a headset microphone leads a class of women, all holding their palms in front of their chests. The instructor has her eyes closed.
A mindfulness-focused weekly dance class at a recreation center in Littleton, Colo., in 2017. Seth McConnell/The Denver Post via Getty Images

We suspect these groups are engaging in American politics in innovative ways, such as through online groups and retreats that re-imagine spiritual community and democratic engagement.

Our research recognizes progressive spiritual practitioners as a growing but largely unrecognized, underestimated and misunderstood political force.

In his influential book “Bowling Alone,” Harvard political scientist Robert Putnam suggests American religious disaffiliation is part of a larger trend of overall civic decline. Americans have been disengaging for decades from all kinds of civic groups, from bowling leagues and unions to parent-teacher organizations.

Our study gives good reason to reassess what being an “engaged citizen” means in the 21st century. People may change what they do on a Sunday morning, but checking out of church doesn’t necessarily imply checking out of the political process.

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