Gas often plays a role in bloating. On average, our gas expulsion is around 600–700 mL per day, resulting in around 14 farts a day.
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Try to avoid eating an hour or two before a workout.
Stomach pains are a rare symptom of COVID-19 and are much more likely to be caused by something else.
There are several things that can cause bloating and a few things you can do to help prevent it, like avoiding certain foods and exercising.
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Associate Professor and clinical academic gastroenterologist, Western Sydney University
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Director Of Medicine, The Maitland and Kurri Kurri Hospital, University of Newcastle
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Senior Lecturer in Nutrition and Dietetics, School of Health Sciences & Social Work, Griffith University
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Professor and Director of the Clinical Anatomy Learning Centre, Lancaster University
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Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia
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Associate Professor, College of Nursing, Auburn University
