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La Trobe University

La Trobe University was established in 1964. It takes a brave, bold approach to higher education and delivers socially responsible, inclusive, relevant and radical teaching, learning and research. La Trobe University is also a leading provider of regional higher education in Australia.

La Trobe University is a Member of The Conversation.

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Energy requirements don’t rise much but nutrient requirements do, so women need to be mindful of the quality of their diet. Shutterstock

Health Check: eating for two during pregnancy

Women are often encouraged to “eat for two” during pregnancy. While this is right in terms of eating to meet both mum’s and baby’s needs, it doesn’t mean doubling her total food and energy intake. The…

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