Beberapa orang makan lebih banyak setelah berlatih, sehingga berat badan tak berkurang.
Banyak yang kecewa ketika hasil latihan tidak terlihat di timbangan. Berikut ini empat alasan mengapa itu terjadi.
We only know if a cancer has been cured in hindsight.
Photo by Kaylee Eden on Unsplash
A cancer is in remission when it can no longer be detected. But we only say it's cured when it hasn't come back for a certain time – and that differs for different cancers.
Some people reward themselves for exercise with food, stymying weight-loss efforts.
People are often disappointed when exercise doesn't translate into weight loss. Here are four reasons it might not be happening for you (yet).
Turkish soldiers in a trench at Gallipoli. The way Turkish youth commemorate the battle tells us much about the country’s politics.
Ausstralian Dept of Veterans Affairs
At Gallipoli this Anzac Day, thousands of Turkish youth will re-enact a march that stopped the Anzac advance in 1915. The march has taken on new significance in Turkey since an attempted coup in 2016.
Tampere in Finland capped off its resurgence with a new theme park.
Australia's local leadership, including businesses executives and politicians, is relatively weak compared to those in other nations.
I love to go a-wandering.
Four out of five experts say walking is enough exercise.
Kathryn Mitchell broke the Commonwealth Games javelin record to claim a gold medal.
The continual breaking of World Records is the result of complex interactions between genetics, talent, equipment, training and nutrition.
Protein supplements are expensive, and might not be doing much for you.
Most Australians have double the recommended intake of protein already, meaning protein shakes are probably superfluous for most.
Victoria’s minister for police, Lisa Neville, answers questions about allegations of police misconduct.
The delegation of authority to police to assess their own use of force is no longer something that can be applied solely on trust.
Australian-born Justine Damond was shot and killed in Minneapolis by US police in July last year.
In Australia, far fewer people are killed by police firearms than in the US – there are clear ways to ensure we never go down that path.
Aung San Suu Kyi has lost much of her goodwill since the 2017 Rohingya crisis.
When Aung San Suu Kyi led her party to victory in 2015, many hoped Myanmar's worst days were behind them. But the government's complicity in the Rohingya crisis has tarnished her reputation.
Pain lets us know when there is something wrong, but sometimes our brains can trick us.
Mai Lam/The Conversation NY-BD-CC
Trust Me I’m An Expert: The science of pain.
The Conversation 58.7 MB (download)
Our podcast Trust Me, I'm An Expert, goes beyond the headlines and asks researchers to explain the evidence on issues making news. Today, we're talking pain and what science says about managing it.
US President Donald Trump talks to high school students about safety on campus following the shooting deaths of 17 people at a Florida school.
There is not a skerrick of evidence that the Trump plan is workable.
Research has found police in schools programs can work, where the focus is on the safety and education of young people.
Tough-on-crime models of policing students don't reduce youth crime, but community engagement programs for at-risk youth can be beneficial.
Prime Minister Malcolm Turnbull leaving during the Closing the Gap breakfast last week.
The failed and continually failing political leadership on respect, relationships and reconciliation sets back the quality of current and future education for all Australians.
Craig McLachlan in rehearsal for Rocky Horror Show in 2015.
Actor Craig McLachlan has launched defamation proceedings against publishers over sexual harassment allegations. Here's what that means for McLachlan and his accusers.
Despite billions spent on trying to save water in the Murray Darling Basin, results have been disappointing.
A dozen leading researchers have issued an urgent call to action for the Murray-Darling Basin, arguing that the billions spent on water-efficient irrigation have done little for the rivers' health.
In Australia, a victim’s right to participate and be heard in parole decisions is enshrined in legislation.
Upholding victims' rights on parole decisions means respectfully enabling their active participation in decisions that affect their personal interests.
Kombucha is made from either a green or black tea base, with some interesting additions.
There are some interesting animal studies on kombucha but the jury is still out on whether it's any healthier than tea.
Waking up to this every morning would surely give you more will to live.
Pet owners will often swear their beloved pooch or moggie does wonders for their wellbeing, and now we have empirical proof.