Yes, eating breakfast really is important. So how can parents help kids to eat this important meal, without making it the most irritating part of the morning?
Too sleepy? In a rush? Or something more concerning? Teenagers often get turned off breakfast. Chat to them to find out why and offer some easy options.
Green eggs and bacon anyone? The substitutes you need to make to change your traditional full English into a breakfast which is healthier for the planet – and for you.
Chronic absenteeism is a pressing issue in high-poverty schools, but research suggests that serving students breakfast during class can help keep kids in school.
New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with Type 2 diabetes.
We’re told to breakfast like kings but is the first meal of the day really one for champions, or chumps who’ve been taken in by the marketing of ready-to-eat cereal manufacturers?