Articles on Cooking oil

Displaying all articles

Some alternative ‘milk’ products are startlingly low on nutrition and many are packed with additives despite their ‘natural’ tag. Iryna Yeroshko/Flickr

Milking the market: are you pouring additives on your cereal?

There’s a milk revolution going on in supermarkets and it’s showing no sign of retreat. Where formerly we might have had a simple choice between cow milk and soy milk, with a few other niche products available…
Try to avoid too many saturated fatty acids by choosing oils that are liquid at room temperature. Marjan Lazarevski/Flickr

Health Check: cooking oils to eat and avoid

Health conscious consumers are increasingly ditching old favourites vegetable and canola oil for trendy alternatives like coconut and peanut oil. But are they any healthier? And how do they compare with…
The author’s key message is diametrically opposed to that of just about every reputable nutrition authority in the world. Sexy Eggs/Flickr

Peer review: David Gillespie’s Toxic Oil

A best-selling book about nutrition has a power to influence the national diet that many health professionals can only dream about. And, if David Gillespie’s success is anything to go by, being a layman…

Top contributors

More