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Our friends influence us to be healthier – or, more likely, unhealthier. Tina Leggio/Flickr

How your friends affect your health

Think about your five closest friends. What do they care about? You should choose your friends wisely, because they can have a big influence on your health.
Celeb fitness guru Michelle Bridges has come under fire for recommending women jog soon after giving birth. from www.shutterstock.com.au

Should women exercise during and after pregnancy?

Michelle Bridges was this week branded “irresponsible” following an Instagram post of her workout one month after giving birth.

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