Articles on Nutrition

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Ecuador’s school snack programme focuses on pre-packaged, individual-sized items like juice boxes. Bernardo Cañizares Esguerra

Ecuador’s school food is bad for kids — and the environment

Up to 25% of Ecuadorian children suffer from malnutrition, and the country's sugary school snacks aren't helping. Kids need healthful, fresh food — not high-calorie humanitarian aid.
The health scare surrounding nanoparticles might lead to people abandoning formula unnecessarily, with serious impacts on babies’ health. from www.shutterstock.com

No, nanoparticles in baby formula will not harm your baby

A widely publicised study that cast doubt on the safety of milk formula was misleading, based on dubiously reported studies and may have serious consequences.
Traditional taro pits can be used to grow nutritious vegetables for the entire household. Graham Lyons

How food gardens based on traditional practice can improve health in the Pacific

We set out to discover whether it's possible to reduce the alarming rates of non-communicable diseases in Pacific nations while improving nutrition security and income.
A controversial editorial has questioned whether saturated fats really clog up your arteries and put you at risk of heart disease. But can it really overturn decades of research? from www.shutterstock.com

Viewpoints: is saturated fat really the killer it’s made out to be?

We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Shifting your diet away from processed foods and towards fruits and vegetables can reduce symptoms of asthma. from www.shutterstock.com

Food as medicine: how what you eat shapes the health of your lungs

Upping your intake of vegetables and fruits can do more than just reduce your risk of heart disease, diabetes and cancer – it could also help you breathe easier.

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