Articles on Nutrition

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Is beer good for you?

A nutritionist fact checks the claimed health benefits of beer. It may reduce the risk of heart disease but you'd be much better off getting these benefits from other foods.
Women selling farm produce in Jos, Plateau State, Nigeria. (Shutterstock)

Games boost student nutrition in Nigerian schools

Obesity and malnutrition now coexist across sub-Saharan Africa thanks to a transition to Western diets. "Gamifying" nutrition programs can help nudge youth towards healthier eating patterns.
A mother breastfeeding her infant. Breast milk is considered the best source of nutrition for babies. Lopolo/Shutterstock.com

Breastfeeding has been the best public health policy throughout history

As US mothers returned to breastfeeding, the market for infant formula dried up, leading formula makers to seek new markets in developing nations. Here's how that led to a recent outcry.

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