Articles on Memory

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Cramming does’t help you retain information, so the effect of a long night on the books may not be for much. from www.shutterstock.com

Revising for exams - why cramming the night before rarely works

An intense night of study won't help you remember information in the long-term – and the stress of revising under pressure will likely impact on your sleep and thus your exam performance.
Hearing the same questions over and over again can be frustrating, but it’s important you stay calm – they’re not trying to annoy you. from www.shutterstock.com.au

Answering the same questions over and over: how to talk to people with dementia

If you care for or know someone with dementia, they've probably asked you “what are we doing today?” “who are you?” or “when are we going home?”

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