A scholar of yoga and meditation explains how yoga is part of humanity’s global heritage and what can be learned from its long and complex global history.
Academic rigour, journalistic flair
Articles on International Yoga Day
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Two women were largely responsible for popularising yoga in Britain in the 1960s.
Part of yoga’s appeal is that it is seen as a mystical, ancient tradition. The truth is, the practice of yoga today is profoundly different from those ancient ways.
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