Menu Close

Articles on Running

Displaying 1 - 20 of 112 articles

Tracking your heart rate, pace or average ascent during a jog is becoming common practice. (Shutterstock)

Why some amateur athletes are giving up on smartwatches

To better measure their activity and become members of a sports community, many amateur athletes are adopting smartwatches and digital tools. But others are giving them up.
Checking the weather frequently can serve to preemptively avoid injury pitfalls from extreme cold or slippery surfaces. (Pexels)

How to jump-start your New Year with cold weather running

Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather.
Intermittent fasting has become increasingly popular — but does this diet help or hinder athletic performance? (Shutterstock)

How does intermittent fasting affect athletic performance? There’s no simple answer

Does intermittent fasting have a negative or positive effect on athletic performance? At the moment, the scientific data about this is contradictory.
A student on a school bus holding a digital point-and-shoot camera. Jason Zhang/Wikimedia Commons

Why are so many Gen Z-ers drawn to old digital cameras?

Smartphone cameras tend to be more advanced than their clunky, point-and-shoot predecessors. But the allure of cameras from the early 2000s reflects a broader search for meaning.

Top contributors

More