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Articles on Sleep problems

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All parents have probably struggled to get their kids to sleep at some point. This is even more difficult when a child has ADHD. from www.shutterstock.com.au

Improving sleep in children with ADHD has some lessons for all parents

Children with ADHD are much more likely than other kids to struggle getting to sleep, and staying asleep. Up to 73% of Australian parents report their child with ADHD has problems sleeping.
Snoring occurs due to vibration of the soft tissues of your upper airway. timothykrause/flickr

Health Check: is snoring anything to worry about?

Snoring has been linked to serious health conditions such as obstructive sleep apnoea and even cardiovascular disease.
Why do teenagers need more sleep? Jens-Olaf Walter

Why teen brains need a later school start time

Sleep deprivation in teenagers as a result of early morning school starts has been a topic of much debate. There’s more to this issue than just laziness.

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