Mushrooms, long popular on pizza and in cooking, are getting more attention for their health benefits. Here are some reasons you might want to add them to your grocery list and not just your pizza.
Quitting sugar is unlikely to improve your health any more than cutting down on ultra-processed foods, eating more vegetables and cooking food from scratch.
Instagram can offer a supportive online community to people recovering from eating disorders. It can also reinforce stereotypes of eating disordered bodies.
Canadians are increasingly invested in their food – where it comes from, how it’s produced, and whether it’s healthy. Here are some predicted food trends for 2018.
We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Our Easter chocolate tradition is costing our waistlines, our health and our economy. So what can we do to wrestle back Easter from the chocolate industry?
Tiny versions of leafy green vegetables and herbs have made it from restaurant tables to the home kitchen. But are these microgreens healthier for you than regular greens?
Had to let the belt out a notch or two lately? Then it may be time to give your eating habits an overhaul. Good news - fast meals can be tasty, and healthy.
Consumers tend to think that healthy foods have to cost more than their less nutritional counterparts. New psychological research looks at how pervasive this is.