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The microbes in the mother’s gut can alter the number of neurons in the baby’s brain and the connections they make. bestdesigns/Getty Images

How a pregnant mouse’s microbes influence offspring’s brain development – new study offers clues

Microbes in the gut aren't just important for digesting your food. In pregnant women, these gut microbes are producing chemicals that are essential for proper brain development of the fetus.
Fresh fruits and vegetables are good for you and your gut microbes. Teri Virbickis/Shutterstock.com

5 things you can do to make your microbiome healthier

For your 2020 New Year's resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they'll look after you.

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