Many of us gain weight over Christmas and spend more than we’d like entertaining. Here’s how to keep both in check.
Academic rigour, journalistic flair
Articles on Weight loss
Displaying 41 - 60 of 295 articles
When we change our diet, we disrupt our appetite hormones. Here’s how it works – and how small changes to our diet can help us feel fuller for longer.
Lord Byron’s drank vinegar for weight loss, with catastrophic health effects. His eating disorders were reflected across 18th century Europe.
People who are obese, as well as those who are overweight and have weight-related issues, may soon be able to ask their doctor for a prescription.
Ads for targeted fat loss, especially
for belly fat, are everywhere on social media. But is there any evidence to support this type of ‘spot reduction’?
A new study shows people who drank an extra cup of coffee a day gained less weight than expected over four years.
Like most weight-loss programs, the OMAD diet makes bold promises – and comes with risks.
Our metabolism naturally slows down as we age and becomes dysfunctional after dieting. Here’s what you can do to give yours a boost.
The Conversation has been following the trials and tribulations of semaglutide (Wegovy) as it made its way from lizard venom to blockbuster drug.
The messaging around Ozempic being a miracle cure is not only a lie, it has kicked up a new level of fatphobia.
But it may have an indirect effect on weight loss – especially if you swap it for the high-calorie drinks you normally have.
Weight regain might be common, but that doesn’t mean you can’t prevent it.
Despite the prevalent view that people with large bodies should simply eat less and move more, it’s nearly impossible to fight our genetic heritage or other factors that are not within our control.
Some researchers assert that the body responds to exercise by burning fewer calories when you’re not working out. Regardless of its effects on weight loss, exercise provides many health benefits.
Many people don’t realise that muscle is also lost when losing weight.
Many processed foods strip carbs of their natural fibers. Eating foods with an ideal total carbohydrate-to-fiber ratio can help with weight management and improve overall health.
Non-alcoholic steatohepatitis affects around 2% of adults worldwide.
Participants in both groups lost, on average, 4% of their bodyweight over a year.
Overreliance on BMI as a measure of weight and health has deepened inequities and led to inaccuracies and overgeneralizations.
As the use of Ozempic, a drug for diabetes, slams into the mainstream as a weight-loss method, will the drug’s use impact our concept of fatness? And how does fatness intersect with race and class?
Top contributors
-
Laureate Professor in Nutrition and Dietetics, University of Newcastle
-
Charles Perkins Centre Research Program Leader, University of Sydney
-
Senior Research Associate, Centre for Lifestyle Medicine and Behaviour, Loughborough University
-
Associate Professor, Deakin University
-
NHMRC Senior Research Fellow in the School of Human Sciences, The University of Western Australia
-
Postdoctoral Researcher, University of Newcastle
-
Professor, School of Biotechnology and Biomolecular Sciences, UNSW Sydney
-
Senior Lecturer in Nutrition and Exercise Physiology, Nottingham Trent University
-
Associate Professor of Nutrition, University of Surrey
-
Head of Division of Sport, Exercise & Nutrition Sciences, University of Huddersfield
-
Associate Professor, Emory University School of Medicine, Emory University
-
Visiting Academic, Aston Medical School, Aston University
-
Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
-
Postdoctoral research fellow, University of Newcastle
-
Professor of Community Health and Wellbeing, The University of Queensland
