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Research shows that the average Canadian household generates about three kilograms (or almost six pounds) of avoidable food waste per week. (Shutterstock)

Reduce your food waste to save money, boost health and reduce CO2 emissions

The nutritional, financial and environmental cost of an average family’s weekly food waste is shocking. It equates to five adult meals, 143 showers, $18 and 23 kg of CO2.

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