I am an early career researcher with a background as medical doctor. I studied medicine at University of Medicine, Mandalay, Myanmar. After that I worked as a General Practitioner for 4 years in Myanmar, and I have a strong interest in type 2 diabetes as it is a global health issue, and the number of people diagnosed with type 2 diabetes is increasing all over the world. I therefore studied MSc in Diabetes Care and Management (with Distinction) and PhD at Glasgow Caledonian University. I won the Prize for the Best Overall Performance on the MSc programme.
My PhD title is ‘Sedentary time, Breaks in Sedentary time and Glucose Control in Type 2 diabetes.’ My thesis (PhD) showed that:
- Glucose profiles are not well-controlled in those with type 2 diabetes on diet management and anti-diabetes medications, so improvement of current diabetes management is needed.
- Prolonged sedentary time is associated with poor glucose control and interrupting sedentary time with activity breaks is associated with better glucose control in those with type 2 diabetes.
- There are dose-response relationships between frequency of interrupting sedentary time with walking activity bouts and glucose control in those with type 2 diabetes.
The findings from this PhD will inform intervention to reduce sedentary time for glucose control in those with type 2 diabetes, and it will help improve health care (glucose control) in type 2 diabetes. Such intervention will be simple, cheap and accessible to all people with type 2 diabetes.