Honorary Lecturer, Swansea University

Helen has a background in Nursing, and has worked in health research for over 15 years. She is currently an Honorary Lecturer at Swansea University.

Helen’s research interests are in chronic disease, health promotion, and mindfulness research, and she has supporting research publications in these areas. Helen holds certificates in mindfulness, including mindfulness training in MBSR, and is committed to deepening her mindfulness practice through mindfulness workshops, silent retreats and ongoing supervision of her teaching practice.