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High Performance Manager, Hawthorn FC, and Researcher, Deakin University

I completed my Bachelor of Exercise and Sport Science (Honours) and PhD at Deakin University. My research explores the impact of inadequate sleep on strength training and skeletal muscle health in females. I have an interest in how the menstrual cycle and hormones can impact exercise and muscle adaptation. I am also the AFLW High Performance Manager at the Hawthorn Football Club.


  • 2021–present
    High Performance Manager, Hawthorn Football Club


  • 2023 
    Deakin University, Doctor of Philosophy