Apple cider vinegar has been hailed as the latest immune boosting wonder supplement – but claims should be taken with a pinch of salt. However, there is evidence that it could help with weight loss
Researchers gave people in the study 5, 10 or 15ml doses of apple cider vinegar and found they lost more weight than those taking a placebo. But the findings need a closer look.
Does it seem like everyone you know drinks apple cider vinegar, mainly in hopes of losing weight? Vinegar has a long history of high hopes attached to it. A doctor who loves vinegar explains.