Activities that keep you fired up don’t help you turn down your anger. Ray Massey/The Image Bank via Getty Images March 20, 2024 Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works Sophie L. Kjaervik, Virginia Commonwealth University and Brad Bushman, The Ohio State University Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.
Women are more likely to take fluid approach with their sexuality. NDAB Creativity/Shutterstock February 2, 2023 Women are more likely to identify as bisexual – can research into sexual arousal tell us why? Chloe Tasker, University of Essex Women’s sexuality may be more flexible and adaptive than men’s.
Researchers found “arousal” – being alert and awake – makes us more likely to say things we later regret. Shutterstock November 28, 2019 ’Tis the season to say things we later regret – and new research tells us why Brent Coker, The University of Melbourne People are more likely to disclose information that they’re usually careful about concealing when they’re more awake and alert.