Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.
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Articles on Cinnamon
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We often hear eating specific foods can help prevent disease. But these claims are best taken with a grain of salt (or turmeric). The benefits are likely only if we eat them in really huge quantities.
Studies show that cinnamon can lower blood lipids in people with diabetes or metabolic syndrome.
Top contributors
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Research Associate, Social Science Research Unit (SSRU), Department of Social Science (DSS), UCL Institute of Education, UCL
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PhD Student/Epidemiologist, University of Wollongong
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Ph.D. Candidate in Genetics and Genomics, Texas A&M University
